What Exercises Help Breast Implants Drop?

Gentle arm movement and walking. The “high and tight” phase is something that almost every breast augmentation patient complains about. You find yourself after surgery looking down to see that your breasts are very high up on your chest and almost seem to be touching your collarbones. They are square, swollen, and, to be very […]
Can Breast Implants Put Pressure on Your Heart?

No, breast implants do not put pressure on the heart. One of the most serious and prevalent concerns that patients bring up during a consultation is related to the heart. There is a tendency for patients to inquire especially if it’s a left breast implant: “If you were to put a silicone bag right on […]
Is It Normal for Your Chest to Feel Tight After Breast Surgery?

Yes, tightness is normal during healing. The very first 48 hours following breast enhancement, Lin Europe Clinic is bombarded by phone calls. Interestingly, the calls are not about pain or the sight of the incisions, but rather about breathing. Patients often recount a frightening experience: “It feels like an elephant is sitting on my chest,” […]
Breast Implant Placement: Do Over-the-Muscle Implants Heal Faster?

Yes, they usually heal faster. While investigating breast enhancement, any patient comes across the heated debate of location at least once: Sub-Muscular (Under the Muscle) or Sub-Glandular (Over the Muscle). Oftentimes your plastic surgeon will make this decision look like the most suitable for your body’s features but people still tend to lean towards the […]
How Can I Tell If My Breast Augmentation Is Healing?

Swelling decreases and discomfort improves. Recovering from plastic surgery is a personal psychological experience because it usually seems and feels worse before it becomes better. Healing from a flu is very different where you steadily gain strength each day, however, recovering from breast augmentation is non-linear and filled with unusual, sometimes scary sensations. One day […]
Can I Fix Lateral Displacement with Chest Exercises?

No, exercises won’t fix lateral implant displacement. Lateral displacement is the unpleasant situation where the breast implants creep very far towards the armpit area when the person is lying flat on their back after breast augmentation. It’s like the breasts are sliding off the chest wall. Lateral displacement leads visually to a loss of cleavage, […]
What Happens If I Sleep Braless After Breast Surgery?

It may increase swelling and delay support. The primary aim of a breast augmentation for many is to enjoy the beauty of their breasts without relying on the padding, underwires or push-up bras. It is quite a fantasy to have perky, self-supporting breasts that are not sagging. In line with this, it is absolutely normal […]
How Long After Breast Augmentation Can You Sleep Flat?

Usually after 1–2 weeks. For a lot of patients, the surgery itself is certainly the easiest part; the most challenging aspect of recovery is often the sleeping arrangement. If you are a natural side-sleeper or a dedicated stomach-sleeper, being forced to sleep on your back, propped up like a statue, might be a real torture […]