What is the 5 5 5 Rule Postpartum?

Five days in bed, five on bed, five near bed. On social media, new mothers are constantly exposed to pictures of women who are back in shape only a few days after the delivery. The images have masked the fact that labor and delivery are very traumatic physiologically and to some extent, the trauma is […]
Lymphatic Drainage Massage: What Does Lymphatic Drainage Massage Do?

It reduces swelling and improves fluid circulation. Thinking of a massage, most people get pictures of a relaxing hour, scented candles and deep tissue pressure to break the knots of the muscles. Yet in the case of a Plastic Surgery recovery, the term Lymphatic Drainage Massage (LDM) refers to something entirely different and separate in […]
Liposuction on Stomach: Are Flanks Included in Abdominal Liposuction?

Yes, flanks are often included. The “stomach” is one of the common topics of confusion during the very first trips to Lin Health Europe Clinic specialists. For example, when a patient says, “I want to get rid of this,” pointing at the belly, the gesture is usually one hand coming from one side of the […]
Thigh Liposuction: How to Achieve the Perfect Inner Thigh Gap?

It can create a slimmer thigh contour. Achieving the perfect thigh gap— the well-known space between the inner thighs when you stand with feet together — is oftentimes the ultimate beauty goal for a lot of patients. Yet, besides the social media trend, there is a practical side of it. Too much fat in the […]
Best Age for Lipo: What is the Best Age for Liposuction?

There’s no ideal age; skin elasticity matters most. One of the most frequently asked questions at Lin Health Europe Clinic is, “Am I too old for this?” or conversely, “Is my daughter too young?” There is a myth that liposuction is a preserve of 25-year-old Instagram models. Actually, body contouring is a medical procedure that […]
Body-Jet Liposuction: What is Body Jet Liposuction?

It removes fat using a gentle water-jet technique. For decades, liposuction and pain have been almost always associated with one another. Patients were always braced for a shocking amount of bruising, swelling, and a recovery period that would feel as if they had been to a boxing match. These were the unavoidable consequences of mechanical […]
What is the Difference Between Vaser and Bodyjet?

Vaser uses ultrasound; Bodyjet uses water pressure. It sometimes seems that the world of Cosmetic Surgery is growing so fast that patients are inundated with brand names that sound more like sci-fi gadgets. Two of the most talked-about liposuction technologies are VASER and Bodyjet. Both are highly advanced, minimally invasive Medical Procedures for unwanted fat […]
Hi Def Liposuction: How Long Does High Definition Liposuction Last?

Results are long-lasting with stable weight. In the realm of Cosmetic Surgery, traditional liposuction is mostly about reduction—making a patient smaller. But with High Definition (Hi-Def) Liposuction, the emphasis is on transformation—making a patient athletic. By removing fat from certain areas and preserving some in others to create the illusion of shadows of the muscles […]
J-Plasma Liposuction: What is J Plasma with Liposuction?

It uses helium plasma energy to tighten skin after lipo. Until quite recently, one of the biggest frustrations of undergoing liposuction was the disappointing outcome of skin laxity after fat removal. It was like the skin was a balloon that had been deflated. When the volume of the balloon was gone the skin didn’t always […]
Vaser Lipo vs Regular Lipo: Is Vaser Lipo Better Than Regular Lipo?

Vaser lipo offers more precise fat sculpting. The practice of Liposuction continues to be one of the most popular Medical Procedures globally; however, the associated technology has progressed massively over the past decade. The dilemma for many patients is whether to go for Regular Lipo (Traditional Suction-Assisted Liposuction) or VASER Lipo (Ultrasonic-Assisted Liposuction). They commonly […]