Male​‍​‌‍​‍‌​‍​‌‍​‍‌ Liposuction: What is 360 Lipo For Men?

surgeon marking male torso v taper

360 lipo removes fat around the entire waistline.

In the past, plastic surgery was pretty much considered a woman’s thing by society while the guys were just expected to “hit the gym” if they wanted to fix their bodies. But really, nature doesn’t always work that way. For example, many men pump iron regularly and watch their nutrition carefully but still end up with some areas of stubborn fat that hide their muscle definition. It is also quite common to find these “love handles” around the waist and on the sides that are very resistant to diet and even workouts. This situation often makes people angry and the body looks not fit, or soft, even if the performance is sport level.

Nowadays, male liposuction is among the top aesthetic medicine procedures gaining popularity. However, male patients nowadays are not seeking only fat removal but rather muscle definition. This change in the needs has led to a new concept named “Male Lipo 360” – it is a total body sculpting method that considers the torso as one unit in a cylindrical shape and not just the isolated areas. At Lin Europe Clinic, we realize that male body requires a different kind of artistic touch besides the female body. We simply don’t take away fat; instead, we do engraving, carving, and definition to bring out the beautiful V-taper that is seen as the marker of the masculine body.

The Anatomy of Male Lipo 360: It’s Not Just the Belly

anatomical model male 360 lipo oblique reveal
anatomical model male 360 lipo oblique reveal

Spot treatments such as only doing the front of the stomach can leave a person looking disjointed and “boxy”. Lipo 360 (Circumferential Liposuction) is a technique through which the complete midsection in a 360-degree circle is treated. For men, it is a well-planned strike on three areas, primarily the upper and lower abdomen, flanks (love handles), and lower back. The first priority is to remove the pot belly and expose flat belly and it is done through treating the upper and lower abdomen. Subsequently, the most difficult task for men as far as the area concerned is the love handles because of the secretions of hormones that result in fat storage in this area. Therefore, the second step is to target the flanks. Thirdly, the lower back is the area that is neglected but men in particular gather quite a lot of fat just above their tailbone. The final outcome is that the three areas are treated simultaneously and it is visually consistent from all perspectives. It is useless to have a washboard stomach if the “muffin top” is still there and visible while tucking the shirt in.

The V-Taper vs. The Hourglass: Gender-Specific Sculpting

The most significant difference between male and female Lipo 360 is the shape goal that is targeted in each gender. The female liposuction goal is the “Hourglass” by curving the waist inward and thus making the hips stand out whereas, for men, this is most undesirable. The main male goal is the “V-Taper.”

The flanks are straightened to make the vertical line running from the armpit to the hip bone the sharpest. An aggressive removal of the love handles is done but the male hip structure is left square and masculine, thus making the shoulders look broader by virtue of the narrowed waist and the creation of the classic superhero “V” shape. Moreover, special focus is given to the “Adonis Belt” (the iliac furrow). By refining the lower abdomen and groin area, the V-shaped muscle lines that point downwards can be brought out; this feature is highly valued in male aesthetics as it is a sign of low body fat and a high level of athleticism.

High Definition (Hi-Def) and Etching: Fake It ‘Til You Make It

Simple fat removal is hardly considered as an option for Male Lipo 360 nowadays. Quite a few of our male patients go for High Definition (4D) Liposuction. Through this technique, the release of deep fat layers is not the only thing that we do, but rather, we also shape the superficial fat right under the skin.

By using the cannula to “etch” the natural anatomical lines of the abdominal muscles, especially the linea alba (the center line) and the linea semilunaris (the side lines), we can do a great job. The six-pack is exposed by us by making the valleys between the muscles fatter and leaving a little bit thicker layer over the muscles. In reality, this isn’t “fake” muscle – it is uncovering your natural anatomy by getting rid of the blanket of fat that was covering it. The procedure is thus able to entrain a ‘dad bod’ transformation into fitness model physical appearance in only one operation, provided the patient does not fluctuate the body weight post-op.

The Chest Connection: Completing the Torso

male athlete love handle check gym
male athlete love handle check gym

An important element of Male Lipo 360, which frequently gets overlooked, is the chest. If a person has a sculpted abdomen and yet, there is a soft fatty chest on top of it, then it looks a bit off. Pseudogynecomastia (fatty chest) is one of the conditions that many men suffer from, if not gynecomastia itself. For our surgeons, it is very common to do the combination of chest contouring with Lipo 360. The two procedures complement each other to form a “power plate” so that body lines flow naturally from chest to abdominals and, when shirtless, it appears totally balanced.

The Recovery: What Men Need to Know

Most of the time are overly confident about the recovery and hence they think of going back to gym and perform daily exercises on Monday. This is not the case at all. Since men tend to have fibrous, denser fat than women, these can be factors that contribute to more tissue damage and post-operative swelling that is why you are going to feel more discomfort and healing time will be prolonged.

The answer is, yes – you will have to wear a faja not only women do. To avoid fluid retention and to help the skin stick to the newly defined muscles, you will have to wear a compression vest or corset for at least 4 to 6 weeks. This is a strict rule. Since man’s skin is thicker, it is inevitable that he gets lumps or fibrosis, which can become the source of hard scar tissue. Doing post-op lymphatic massage is a must not only to your results stay smooth and soft but natural as well.

Experience the Lin Europe Difference: The Athletic Standard

Our specialty at Lin Europe Clinic in Turkey, is “Athletic Look.” One thing that is pretty certain is that the difference between the “good result” and the “botched result” for men is very thin. For instance, if an individual is over-etched, the result would appear as fake like the plastic Ninja Turtle costume, while the one who is under-treated will look skinny-fat as a result.

We have a firm belief in the VASER technology most especially for our male patients. VASER employs ultrasound to break down male back and chest that are fibrous and dense fat which is then suctioned out to give high skin retraction compared to conventional methods besides smooth extraction. To match your muscle structure underneath and make the shadows natural when you flex or twist, we specifically design etching patterns that are lined up with your structure. Our aim is not only to get rid of fat but also to reveal the powerful and confident physique that has been hiding underneath all ​‍​‌‍​‍‌​‍​‌‍​‍‌along.

Frequently Asked Questions About Male Lipo 360

Can​‍​‌‍​‍‌​‍​‌‍​‍‌ Lipo 360 get rid of my beer belly?

It is not that simple. If the fat is subcutaneous (the fat you can pinch under your skin), then yes. But if the fat is visceral (the fat that is hard and deep inside the abdomen around the organs), then no liposuction can remove it. You will have to lose weight by dieting in order to get rid of visceral fat.

Will I have a six-pack after liposuction surgery?

If you decide to have Hi-Def Lipo and your muscle tone is quite good, then it is definitely a yes. We can outline the muscles of the abdomen to look like six-pack abs; however, you have to stay at a healthy body weight for them to be visible.

Does male liposuction hurt more?

Men, generally speaking, claim that they experience more “soreness” as compared to women, explanation being that male fat is more fibrous and thus, more difficult to extract, resulting in more tissue trauma. Nevertheless, pain is controllable with drugs.

Will the fat come back after liposuction?

The fat cells that are extracted will not come back. Nevertheless, if you put on a lot of weight, the remaining fat cells can grow, or you may accumulate visceral fat (internal belly fat), which will destroy the flat appearance. The key is to keep up good ​‍​‌‍​‍‌​‍​‌‍​‍‌maintenance.

Do I have to wear the compression garment after liposuction?

Men’s compression garment serves multiple purposes. It molds the chest and abdomen while it helps in prevention of seromas (liquid-filled sacs). Without the garment, you might end up with a swollen, undefined look.

Hoyos, A. E. (2011). High definition liposculpture. Plastic and Reconstructive Surgery.

Steinbrech, D. S. (2019). Male Aesthetic Plastic Surgery. Thieme.

Simeon, W. (2014). Body contouring in the male patient. Clinics in Plastic Surgery.

Picture of Lin Europe Clinic Medical Team

Lin Europe Clinic Medical Team

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